This is a common phrase! People use it all the time! It sounds so good! Just let it all go, and go on with your life! It sounds so easy to do until you try and do it! I’m the kind of person who doesn’t like to move on until all aspects of the present have been dealt with! Sometimes, a person’s “let go and go on” is an escape from reality, or running from an unsolved problem! Sometimes we are letting go of a negative, emotional situation, yet, at another time it may be a relationship with someone! Letting go of anything negative in our lives is important to do! Going on with a positive attitude is beneficial! Letting go and going on can be very helpful in our walk with God! Hanging on to stuff that is bad, no good and negative is not good for us! It can defeat our lives and cause us to lose our true purpose and meaning in life! Let go of anything that is keeping you from moving forward, and only hang on to good memories and those things you have learned that will be helpful in the future!!!